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Tropical Avocado And Fruit Salad

chef.cristian's picture
Ingredients
  Papaya 1 , seeded, peeled and cubed
  Fresh pineapple chunks 2 Cup (32 tbs)
  Canned mandarin oranges packed in water 11 Ounce, drained (1 Can)
  Avocado 1 , seeded, peeled and diced
  Creamy lime dressing 2⁄3 Cup (10.67 tbs)
  Snipped fresh mint 1 Tablespoon (Optional)
Directions

In a large bowl, combine the papaya, pineapple, oranges and avocados.
Add the dressing and gently fold in until the fruit mixture is coated.
If desired, sprinkle with the mint to garnish.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Method: 
Tossed
Dish: 
Salad
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Vegetarian
Preparation Time: 
20 Minutes
Servings: 
4

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4.026925
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 294 Calories from Fat 91

% Daily Value*

Total Fat 11 g16.4%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 4.5 mg1.5%

Sodium 208.5 mg8.7%

Total Carbohydrates 48 g16.1%

Dietary Fiber 8.2 g32.6%

Sugars 31.3 g

Protein 5 g10.6%

Vitamin A 35.3% Vitamin C 249.1%

Calcium 13.3% Iron 8.4%

*Based on a 2000 Calorie diet

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Tropical Avocado And Fruit Salad Recipe