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No Mayo Chicken Salad In A Radicchio Cup

ChefBinks's picture
Ingredients
Please see video
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Chicken, Chicken Breast
Interest: 
Healthy
Preparation Time: 
10 Minutes
Servings: 
4
When we think of chicken salad we think thick mayonnaise, celery, onion and honey. While that is the traditional deli way to make it, there are ways to make the same delicious, goopy, creamy salad but in a healthy way! Chef Binks shows you a really quick and easy way to make a low-fat, low calorie version of this favorite using a Dijon mustard vinaigrette to drizzle over the salad instead of drenching it in a calorie dense heavy saturated mayonnaise while Dr. Derek monitors what’s going into the dish. The r

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