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Cabbage and Pineapple Salad

Natural.Foodie's picture
Ingredients
  Cabbage 2 Cup (32 tbs), shredded
  Pineapple 1⁄2 Cup (8 tbs), chopped
  Yogurt 2 Tablespoon
  Thyme 1⁄8 Teaspoon
  Nutmeg 1 Dash, freshly grated
Directions

MAKING
1. In a mixing bowl, toss cabbage and pineapple with yogurt, thyme and nutmeg

SERVING
2. Serve chilled

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Healthy
Preparation Time: 
25 Minutes
Servings: 
4

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4.2975
Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 24 Calories from Fat 3

% Daily Value*

Total Fat 0.33 g0.51%

Saturated Fat 0.19 g0.96%

Trans Fat 0 g

Cholesterol 0.98 mg0.33%

Sodium 10 mg0.4%

Total Carbohydrates 5 g1.7%

Dietary Fiber 1.2 g4.8%

Sugars 3.5 g

Protein 0.83 g1.7%

Vitamin A 1.2% Vitamin C 38.3%

Calcium 2.7% Iron 1.4%

*Based on a 2000 Calorie diet

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Cabbage And Pineapple Salad Recipe