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Tuna Salad I

Desi.Foods's picture
Ingredients
  Canned tuna 14 Ounce, drained, flaked
  Mayonnaise 2 Tablespoon
  Dijon mustard 1 Tablespoon
  Scallions/1/2 small onion 2 , chopped
  Mushrooms 5 Medium, sliced
  Freshly ground black pepper 1⁄4 Teaspoon
Directions

Combine the tuna, mayonnaise, mustard, scallions, mushrooms, pepper, and chile.
Serve on open slices of rye or pumpernickel bread.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Appetizer
Ingredient: 
Tuna
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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4.307145
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 529 Calories from Fat 262

% Daily Value*

Total Fat 29 g44.8%

Saturated Fat 4.2 g21%

Trans Fat 0 g

Cholesterol 46.4 mg15.5%

Sodium 777.3 mg32.4%

Total Carbohydrates 4 g1.2%

Dietary Fiber 1.3 g5.1%

Sugars 1.1 g

Protein 60 g120.2%

Vitamin A 6.1% Vitamin C 6.5%

Calcium 4.1% Iron 18.8%

*Based on a 2000 Calorie diet

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Tuna Salad I Recipe