Salad Nicoise With Red Wine
|Salad oil||1⁄2 Cup (8 tbs)|
|Red wine vinegar||1⁄4 Cup (4 tbs)|
|Garlic||1 Clove (5 gm), minced|
|Hard-boiled eggs||2 , hardboiled|
|Hard-boiled eggs||2 , sliced|
|Potatoes||4 Large, cooked, pared and cut into 1/2 inch slices|
|Fresh green beans||1 Pound, cooked|
|Red onion||1 , thinly sliced|
|Tomato||1 , cut into wedges|
|Canned pitted black olives||4 1⁄2 Ounce (1 Can)|
|Canned anchovy fillets||2 Ounce, drained (1 Can)|
|Canned tuna||6 1⁄2 Ounce, drained and cut into chunks|
In a jar, combine oil, vinegar, salt and garlic; blend well.
Set aside a few egg slicesfor garnish.
In a large salad bowl, combine remaining ingredients.
Pour dressing over; tossthoroughly.
Cover and refrigerate 1 hour.
Garnish with reserved egg slices.
Makes 6 servings.
Calories 526 Calories from Fat 260
% Daily Value*
Total Fat 30 g45.5%
Saturated Fat 2.6 g13.2%
Trans Fat 0.3 g
Cholesterol 171.7 mg57.2%
Sodium 844.1 mg35.2%
Total Carbohydrates 47 g15.7%
Dietary Fiber 7.8 g31.1%
Sugars 5.2 g
Protein 21 g41.9%
Vitamin A 8.4% Vitamin C 72.6%
Calcium 7.6% Iron 15.5%
*Based on a 2000 Calorie diet