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Garden Salad Bowl

Brayden's picture
Ingredients
  Boston lettuce 1 Medium, washed (Drained)
  Young spinach 1⁄2 Pound (Stems Removed)
  Chicory head 1⁄2 Small
  Cucumber 1 Small, sliced
  Radishes 4 Medium, sliced
  Lemon juice 1 Tablespoon
Directions

MAKING
1) Core the lettuce; break the leaves in bite-size pieces.
2) Tear the spinach leave in bite size pieces.
3) Break chicory to measure 2 cups.
4) In a bowl place together lettuce, spinach, chicory, cucumber and radishes.
5) Cover bowl; refrigerate until serving time.

FINALIZING
6) In a jar, place together dressing and lemon juice.
7) Put a tightly fitting lid and shake well to mix. Refrigerate.
8) Just before serving, shake dressing well; pour over salad.
9) Toss until greens are well coated.

SERVING
10) Pile the salad in the serving plate and serve cold.

Recipe Summary

Cuisine: 
European
Course: 
Appetizer
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Everyday
Preparation Time: 
45 Minutes
Servings: 
8

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Average: 3.9 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 19 Calories from Fat 1

% Daily Value*

Total Fat 0.07 g0.1%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 58 mg2.4%

Total Carbohydrates 5 g1.5%

Dietary Fiber 2.2 g8.6%

Sugars 0.5 g

Protein 1 g2.2%

Vitamin A 17.9% Vitamin C 5.6%

Calcium 1.3% Iron 1.8%

*Based on a 2000 Calorie diet

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Garden Salad Bowl Recipe