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Minted Pork And Mango Salad

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Ingredients
  Vegetable oil 1 Tablespoon
  Ground pork meat 1 Pound (500 Gram)
  Lean ground pork 1 Pound (500 Gram Ground Meat)
  Canned chopped water chestnuts 2 Ounce (60 Gram)
  Canned water chestnuts 2 Ounce, chopped (60 Gram)
  Lemon grass stalk/Lemon grass - 1 teaspoon dried, soaked in hot water until soft 2 , finely chopped (Use Fresh)
  Lime juice 2 Tablespoon
  Fish sauce 1 Tablespoon
  Bean sprouts 2 Ounce (60 Gram)
  Spring onions 3 , chopped
  Chopped fresh mint 4 Tablespoon
  Fresh mint 4 Tablespoon, chopped
  Fresh coriander 2 Tablespoon, chopped
  Chopped fresh coriander 2 Tablespoon
  Ground black pepper To Taste
  Black pepper To Taste
  Lettuce leaves 8 Ounce (250 Gram Use Assorted Leaves)
  Mixed lettuce leaves 8 Ounce (Or 250 Gram Assorted)
  Mangoes 2 , peeled and sliced
  Chopped roasted hazelnuts 2 Ounce (60 Gram)
  Roasted hazelnuts 2 Ounce, chopped (60 Gram)
Directions

MAKING
1. In a wok heat oil over a medium heat, add pork, water chestnuts and lemon grass and stir-fry for 5 minutes or until pork is brown.
2. Remove from wok and set aside to cool.
3. In a bowl mix pork mixture, lime juice and fish sauce to combine.
4. Add bean sprouts, spring onions, mint, coriander and black pepper to taste and toss gently.

SERVING
5. Over a serving platter line with lettuce leaves, top with mangoes and pork mixture, scatter with hazelnuts and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Mango
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
4

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Average: 4.5 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 908 Calories from Fat 558

% Daily Value*

Total Fat 63 g97.5%

Saturated Fat 17.7 g88.4%

Trans Fat 0 g

Cholesterol 155.4 mg51.8%

Sodium 486 mg20.2%

Total Carbohydrates 35 g11.8%

Dietary Fiber 9.7 g38.9%

Sugars 18.3 g

Protein 51 g101.5%

Vitamin A 231.9% Vitamin C 117%

Calcium 20% Iron 33%

*Based on a 2000 Calorie diet

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Minted Pork And Mango Salad Recipe