Carrot And Parsley Salad
|Grated carrots||3 1⁄2 Cup (56 tbs)|
|Parsley||3 Ounce, finely chopped to make about 2 cups (1 Bunch)|
|Garlic||1 Clove (5 gm), minced or pressed|
|Fresh lemon juice||3 Tablespoon|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Freshly ground black pepper||To Taste (Plenty)|
Combine the carrots, parsley, garlic, lemon juice, oil, salt, and pepper in a serving bowl and toss well.
Carrot and Parsley Salad can be made ahead and refrigerated, covered, until serving time.
It will keep nicely for 2 or 3 days.
Calories 168 Calories from Fat 126
% Daily Value*
Total Fat 14 g21.9%
Saturated Fat 1.8 g9.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 313.2 mg13.1%
Total Carbohydrates 11 g3.6%
Dietary Fiber 3.3 g13.2%
Sugars 4.2 g
Protein 2 g3.4%
Vitamin A 35.9% Vitamin C 56.5%
Calcium 3.4% Iron 7.9%
*Based on a 2000 Calorie diet