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Chicken Salad A La Soy

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Ingredients
  Roasting chicken 3 Pound
  Sesame oil 3 Tablespoon
  Soy sauce 3 Tablespoon
  Tabasco sauce 1 Dash
  Head of lettuce 1 Small, shredded
  Head of lettuce 1 Small
  Toasted slivered almonds 1 Tablespoon (For Garnish)
  Mandarin orange slices/Pineapple cubes 3 (For Garnish)
Directions

Place chicken, breast side up, in a shallow roasting pan.
Roast uncovered in a 375° preheated oven for 2 hours, or until drumstick easily moves up and down in socket.
Cool; discard skin and bones.
Shred chicken and refrigerate.
Combine oil, soy sauce and Tabasco; blend well and pour over chicken.
Line a platter or individual plates with shredded lettuce.
Mound chicken mixture on top.
Garnish with almonds and fruit.
Makes 8 servings.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Appetizer
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Party
Servings: 
8

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4.22857
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 442 Calories from Fat 303

% Daily Value*

Total Fat 34 g51.9%

Saturated Fat 8.6 g42.9%

Trans Fat 0 g

Cholesterol 124.2 mg41.4%

Sodium 436.1 mg18.2%

Total Carbohydrates 3 g1.1%

Dietary Fiber 1 g4.2%

Sugars 1.7 g

Protein 30 g60.7%

Vitamin A 55.3% Vitamin C 16.3%

Calcium 3.6% Iron 12.1%

*Based on a 2000 Calorie diet

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Chicken Salad A La Soy Recipe