You are here

Pear and Grape Salad

Western.Chefs's picture
Ingredients
  Pears 4
  Dessert pears 4 (Ripe Ones)
  Cream cheese 4 Ounce (Fresh Ones, 100 Grams)
  Oil vinegar 2 Tablespoon
  Oil and vinegar dressing 2 Tablespoon (Ready / Homemade)
  Black grapes 1⁄2 Pound (225 Grams)
  Lettuce leaves 4
  Crisp lettuce leaves 4
Directions

GETTING READY
1. Pare the whole pears.
2. Halve them and core using a teaspoon or potato parer.
3. Cut and deseed the grapes into halves.

MAKING
4. In a glass bowl, blend the cream cheese with dressing until smooth and of dropping consistency.
5. Use a butter knife to spread the cream cheese mixture over the rounded side of each pear-half covering it completely.
6. Stud the pears with the grape halves, pressing them into the cream cheese spread, close together.

SERVING
7. Line each of the 4 salad plates with a lettuce leaf.
8. Arrange the pear-halves on top of the lettuce leaves.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Side Dish
Dish: 
Dressing
Restriction: 
Vegan, Vegetarian
Ingredient: 
Pear
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
4

Rate It

Your rating: None
4.19091
Average: 4.2 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 371 Calories from Fat 148

% Daily Value*

Total Fat 17 g25.9%

Saturated Fat 6.4 g31.8%

Trans Fat 0 g

Cholesterol 31.2 mg10.4%

Sodium 100.7 mg4.2%

Total Carbohydrates 60 g20%

Dietary Fiber 10.1 g40.3%

Sugars 39.2 g

Protein 4 g7%

Vitamin A 38.9% Vitamin C 37.2%

Calcium 6.8% Iron 5.5%

*Based on a 2000 Calorie diet

0 Comments

Pear And Grape Salad Recipe