You are here

Tomato and Corn Salad

chef.julissa's picture
Ingredients
  Tomatoes 4 , diced
  Fresh ears of corn 3 , separated into kernels
  Extra virgin olive oil 2 Tablespoon
  Raspberry vinegar 1 Teaspoon
  Cilantro 1⁄3 Cup (5.33 tbs), finely chopped
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1. In a large nonmetallic bowl, mix together the tomato, corn kernels, olive oil and cimantro and toss them around to blend; season with salt and pepper
2. Colver the salad tightly with cling foil or such and refrigerate for an hour

SERVING
3. Serve as appropriate

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Restriction: 
Vegetarian
Ingredient: 
Corn

Rate It

Your rating: None
3.95625
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1300 Calories from Fat 348

% Daily Value*

Total Fat 38 g58.9%

Saturated Fat 3.4 g17%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 471.2 mg19.6%

Total Carbohydrates 243 g81%

Dietary Fiber 32.7 g130.9%

Sugars 49 g

Protein 36 g71.4%

Vitamin A 136% Vitamin C 220.8%

Calcium 9.2% Iron 43.9%

*Based on a 2000 Calorie diet

0 Comments

Tomato And Corn Salad Recipe