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Cauliflower Salad

Natural.Foodie's picture
Ingredients
  Cauliflower head 1⁄2
  Tarragon vinegar 2 Tablespoon
  Sesame oil 2 Teaspoon
  Basil 1 Teaspoon
  Scallions 2 , chopped
  Yogurt 2 Tablespoon
  Watercress 1 Tablespoon, minced
Directions

GETTING READY
1. Break the cauliflower into florets

MAKING
2. In a saucepan, steam the cauliflower lightly for almost five minutes, so that it is crisp tender and mix it in a large bowl with the other ingredients; allow to cool and chill

SERVING
3. Serve chilled

Recipe Summary

Cuisine: 
American
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Cauliflower

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 209 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 2.1 g10.6%

Trans Fat 0 g

Cholesterol 3.9 mg1.3%

Sodium 127.6 mg5.3%

Total Carbohydrates 22 g7.3%

Dietary Fiber 9.4 g37.7%

Sugars 10.3 g

Protein 9 g17.6%

Vitamin A 22.3% Vitamin C 284.8%

Calcium 16.1% Iron 12%

*Based on a 2000 Calorie diet

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Cauliflower Salad Recipe