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Healthy Fresh Fruit Salad Tossed With Salad Greens

bettyskitchen's picture
Ingredients
  Fresh spinach leaves 2 Cup (32 tbs), washed and dried
  Iceberg lettuce 2 Cup (32 tbs), washed and dried and torn in pieces (Fresh Ones)
  Fresh red raspberries 1 1⁄2 Cup (24 tbs), washed and dried
  Fresh blueberries 1 1⁄2 Cup (24 tbs), washed and dried
  Fresh pineapple 1 1⁄2 Cup (24 tbs), cut in chunks
  Fresh strawberries 1 1⁄2 Cup (24 tbs), washed and halved
  Red seedless grapes 1 1⁄2 Cup (24 tbs), washed and dried (Red Ones)
  Banana slices 1 1⁄2 Cup (24 tbs), tossed with a slight amount of lemon juice
  Caramelized cashews 3 Tablespoon (From Bettys Kitchen, As Desired)
  Poppy seed dressing 2 Tablespoon (From Bettys Kitchen, As Desired)
Directions

In a large bowl, place 2 cups spinach leaves and 2 cups iceberg lettuce leaves, torn into manageable pieces. Add 1 ½ cups fresh red raspberries, 1 ½ cups fresh blueberries, 1 ½ cups fresh pineapple chunks, 1 ½ cups fresh strawberry halves, 1 ½ cups fresh red seedless grapes, and1 ½ cups banana slices. Toss gently, until salad is well combined. Add about ½ cup caramelized cashews and toss again to incorporate them into the salad. Spoon salad onto a nice serving dish. Top with a few caramelized cashews and drizzle with poppy seed dressing. Serve immediately. Delicious!

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
South American
Taste: 
Savory
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegan, Vegetarian
Ingredient: 
Fruit
Interest: 
Healthy
Servings: 
4
When mercury rises and appetite drops, something as light, filling and healthy as fresh fruit salad can keep you going. In this recipe video, Betty shares her all time favorite fruit salad recipe that makes for a refreshing change to all the mayo laden raw treats. Just add some salad greens to the freshly tossed fruits and you have a yummy treat ready in minutes. Watch the video recipe to know how to make this tasty treat.

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