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Avocado And Citrus Salad

chef.garret's picture
Ingredients
  Sour cream/Yogurt 1 Cup (16 tbs)
  Finely chopped dates 1⁄2 Cup (8 tbs)
  Grated orange peel 1⁄2 Teaspoon
  Orange juice 2 Tablespoon
  Salt 1 Pinch
  Mace 1 Dash
  Avocados 3 , peeled, sliced
  Grapefruit sections 2 Cup (32 tbs)
  Orange sections 1 Cup (16 tbs)
Directions

Arrange on lettuce and add chilled dressing.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Spanish
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Servings: 
6

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Your rating: None
4.43
Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 401 Calories from Fat 197

% Daily Value*

Total Fat 23 g35.6%

Saturated Fat 6.7 g33.4%

Trans Fat 0 g

Cholesterol 19.9 mg6.6%

Sodium 92.2 mg3.8%

Total Carbohydrates 50 g16.6%

Dietary Fiber 8.4 g33.7%

Sugars 29.8 g

Protein 3 g6.6%

Vitamin A 7.8% Vitamin C 46.1%

Calcium 6.7% Iron 5.6%

*Based on a 2000 Calorie diet

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Avocado And Citrus Salad Recipe