|Parsley||6 Ounce, washed and crisped (2 Bunches)|
|Bulgur wheat||1⁄2 Cup (8 tbs), finely crushed|
|Cucumber||1 , diced|
|Tomatoes||2 Medium, cut in large pieces|
|Green onions||4 , finely chopped|
|Fresh mint/1 tablespoon dried mint||1⁄4 Cup (4 tbs), chopped|
1) Thoroughly wash the crushed wheat and drain the water.
2) Stand for a while to prepare the vegetables.
3) Chop the parsley bunch.
4) In a bowl, combine chopped parsley, chopped cucumber, tomatoes, onions and mint.
5) Mix well.
6) Add crushed wheat and combine thoroughly.
7) Serve with any meals.