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Fresh Mushroom Salad

Diet.Chef's picture
Ingredients
  Large mushrooms 1 Pound
  Tomato 1
  Scallions 1⁄2 Cup (8 tbs), thinly sliced
  Mock sour cream 1⁄4 Cup (4 tbs)
  Olive oil 1⁄4 Cup (4 tbs)
  Red wine vinegar 6 1⁄2 Tablespoon
  Gorgonzola cheese/Blue cheese 1 Tablespoon
  Salt 1 Dash
  Freshly ground pepper To Taste
  Garlic powder 1 Dash
  Marjoram 1⁄4 Teaspoon
  Thyme 1⁄4 Teaspoon
  Dill weed 1⁄4 Teaspoon
  Rosemary 1⁄4 Teaspoon
  Basil 1⁄2 Teaspoon
  Sage 1⁄2 Teaspoon
Directions

MAKING
1 Throughly wash the mushrooms and neatly remove the stems.
2 Slice mushrooms and tomatoes as thinly as possible.
3 In a bowl, combine all other ingredients.
4 Using tomato slices, line the outside of a serving platter.
5 Arrange the mushrooms in the center of plate.

SERVING
6 Pour half the dressing over all and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Dish: 
Salad
Ingredient: 
Mushroom
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Servings: 
4

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4.03077
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 204 Calories from Fat 158

% Daily Value*

Total Fat 18 g27.1%

Saturated Fat 5.1 g25.6%

Trans Fat 0 g

Cholesterol 3.3 mg1.1%

Sodium 111.5 mg4.6%

Total Carbohydrates 8 g2.6%

Dietary Fiber 2.2 g8.8%

Sugars 4 g

Protein 5 g11%

Vitamin A 13% Vitamin C 16.9%

Calcium 7.3% Iron 9%

*Based on a 2000 Calorie diet

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Fresh Mushroom Salad Recipe