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Cantaloupe Fruit Salad

laurenn's picture
Bringing to you the goodness of fruit is Cantaloupe Fruit Salad. This is a quick and simple recipe works as a great side dish to any meal.
Ingredients
  Lime gelatin 1⁄4 Ounce
  Ginger ale 1 1⁄2 Cup (24 tbs)
  White grapes 1⁄2 Cup (8 tbs)
  Cantaloupe balls 1 Cup (16 tbs)
  Fresh peaches 2
  Pineapple 1⁄2 Cup (8 tbs)
Directions

MAKING
1) In 1/2 cup boiling water add gelatin and allow to dissolve. Cool.
2) Add in the ginger ale and the fruits.
3) Add into the ring mold.
4) Refrigerate till firm.

SERVING
5) Unmold on a bed of lettuce and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Cantaloupe
Interest: 
Party, Healthy
Preparation Time: 
15 Minutes

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 433 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.2 g0.98%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86.6 mg3.6%

Total Carbohydrates 111 g37%

Dietary Fiber 8.4 g33.7%

Sugars 99.3 g

Protein 6 g12.3%

Vitamin A 132.4% Vitamin C 215.4%

Calcium 6.4% Iron 13.1%

*Based on a 2000 Calorie diet

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Cantaloupe Fruit Salad Recipe