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Cottage Cheese Luncheon Salad

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Ingredients
  Canned pineapple rings 8 Ounce (1 Can)
  Cottage cheese 8 Ounce (1 Carton)
  Coarsely chopped walnuts 6 Ounce
  Watercress 1 Bunch (100 gm) (Crisp)
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) Drain the liquid from the can of the pineapple rings.

MAKING
2) On each salad plate, arrange 2 rings.
3) Place half the cottage cheese.
4) Season with salt and pepper if liked.
5) Sprinkle walnuts on top.

SERVING
6) Serve the salad with washed watercress, sliced brown bread and butter and cooked chicken.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Sprinkling
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pineapple
Interest: 
Gourmet
Preparation Time: 
25 Minutes
Servings: 
2

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 730 Calories from Fat 505

% Daily Value*

Total Fat 57 g87.5%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 602.5 mg25.1%

Total Carbohydrates 39 g13%

Dietary Fiber 7.2 g28.9%

Sugars 27.5 g

Protein 27 g53.2%

Vitamin A 33.6% Vitamin C 55.1%

Calcium 22.3% Iron 13.5%

*Based on a 2000 Calorie diet

Cottage Cheese Luncheon Salad Recipe