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Salad Of Endive and Red Onion

10min.chef's picture
Ingredients
  Endive heads 2 Medium
  Endive head 2 Medium
  Red onion 1⁄2
  Vinaigrette 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Separate the leaves of endive or slice the endive diagonally into thin strips. Set aside.
2) Remove the peel of the red onion and chop coarsely into quite big pieces.

MAKING
3) Take a salad bowl,combine the endive and onion.

SERVING
4) Serve the salad after tossing well with the vinaigrette-mixture of olive oil and vinegar flavoured with herbs.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Onion
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
2 Minutes
Ready In: 
12 Minutes
Servings: 
2

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4.103845
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 262 Calories from Fat 81

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 0.49 g2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 627.8 mg26.2%

Total Carbohydrates 40 g13.2%

Dietary Fiber 32.5 g130%

Sugars 5 g

Protein 13 g26.3%

Vitamin A 444.7% Vitamin C 114.6%

Calcium 54% Iron 47.3%

*Based on a 2000 Calorie diet

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Salad Of Endive And Red Onion Recipe