You are here

Citrus And Cucumber Salad

Ingredients
  Medium grapefruit 1 Pound
  Small navel orange 6 Ounce (1 Piece)
  Lettuce leaves 8
  Cucumber 1⁄2 Cup (8 tbs), sliced, pared
  Olive oil 2 Teaspoon
  Fresh mint 1 Teaspoon, chopped
  Seasoned rice vinegar 1 Teaspoon
Directions

MAKING
1.Take a small mixing bowl and over this peel and cut orange and grapefruit so as to catch the juice and reseve it.
2.In a small bowl, whisk together oil, mint, vinegar, reserved juices.

SERVING
3.Onto a serving platter, place a layer of lettuce.
4. Over this, arrange sections of orange, grapefruit and cucumber slices decoratively.
5. Drizzle with orange mixture.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Sprinkling
Dish: 
Salad
Interest: 
Holiday, Healthy
Restriction: 
Vegetarian
Ingredient: 
Citrus
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

Rate It

Your rating: None
4.17353
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 169 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.4%

Saturated Fat 0.76 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55.8 mg2.3%

Total Carbohydrates 31 g10.3%

Dietary Fiber 5.2 g20.9%

Sugars 8.9 g

Protein 3 g5.7%

Vitamin A 77.9% Vitamin C 238.2%

Calcium 9.5% Iron 5.3%

*Based on a 2000 Calorie diet

0 Comments

Citrus And Cucumber Salad Recipe