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Cucumber And Yogurt Salad

chef.garret's picture
Ingredients
  Yogurt 2 Cup (32 tbs)
  Chopped cucumber 1 Cup (16 tbs)
  Yoghurt 2 Cup (32 tbs)
  Chopped spring onions 2
  Onions 2 , chopped
  Chopped parsley 1 Tablespoon (For Garnish)
  Paprika 1⁄2 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Mix yogurt, cucumber, onions, salt and pepper.
Pour into serving bowl.
Sprinkle with parsley and paprika.
Cover and chill in refrigerator at least 1 hour.
Serve as a soothing accompaniment to the spicier items.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Healthy
Preparation Time: 
30 Minutes

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 700 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.6%

Saturated Fat 19.2 g95.9%

Trans Fat 0 g

Cholesterol 117.5 mg39.2%

Sodium 839.2 mg35%

Total Carbohydrates 76 g25.4%

Dietary Fiber 7.4 g29.7%

Sugars 56.6 g

Protein 36 g72.9%

Vitamin A 77.8% Vitamin C 91.8%

Calcium 122% Iron 18.3%

*Based on a 2000 Calorie diet

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Cucumber And Yogurt Salad Recipe