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Chicken And Melon Salad

Ingredients
  Cooked skinned boned chicken 2 Ounce, julienned
  Dry sherry 2 Tablespoon
  Seasoned rice vinegar 2 Tablespoon
  Teriyaki sauce 1 Tablespoon
  Lettuce 2 Cup (32 tbs), shredded
  Cantaloupe chunks 1 Cup (16 tbs)
  Red bell pepper 1⁄2 Cup (8 tbs), julienne cut
  Carrot 1⁄2 Cup (8 tbs), julienne cut
  Celery 1⁄2 Cup (8 tbs), diagonally sliced
  Scallions 1⁄4 Cup (4 tbs) (Green Onions, White Portion And Some Green)
  Alfalfa sprouts 1⁄3 Cup (5.33 tbs)
  Shelled roasted unsalted peanuts 1⁄2 Ounce, coarsely chopped
Directions

MAKING
1.Take a small stainless steel or glass mixing bowl and mix together sherry, vinegar, chicken, teriyaki sauce and keep aside.

SERVING
2.Take a serving platter and line it with lettuce.
3. Arrange pepper, carrot, scallions, sprouts, cantaloupe and sprouts over the lettuce layer.
4.Use a slotted spoon and place the chicken on the salad.
5.Pour the sherry dressing and garnish with peanuts.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Sprinkling
Dish: 
Salad
Interest: 
Holiday
Ingredient: 
Melon
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 90 Calories from Fat 23

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 9.9 mg3.3%

Sodium 225.3 mg9.4%

Total Carbohydrates 12 g4.1%

Dietary Fiber 2.4 g9.7%

Sugars 8.1 g

Protein 5 g10.6%

Vitamin A 111.6% Vitamin C 55%

Calcium 3.1% Iron 4.3%

*Based on a 2000 Calorie diet

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Chicken And Melon Salad Recipe