Walnut Fruit Salad
|Olive oil||2 Teaspoon|
|White wine vinegar/Champagne vinegar||1 Teaspoon|
|Freshly squeezed lemon juice||1⁄2 Teaspoon|
|Dijon style mustard||1⁄2 Teaspoon|
|Lettuce leaves||3 Cup (48 tbs), torn|
|Belgium endive||1⁄4 Pound, separated into leaves (Use Medium Sized)|
|Plum tomatoes||2 Small, diced|
|Kiwi fruit||1⁄4 Pound, pared and sliced (Use 1 Medium Sized Fruit)|
|Chopped walnuts||1⁄2 Ounce|
1.In a large mixing bowl, mix together oil, vinegar, lemon juice, mustard with a wire whisk.
2. Add in lettuce, tomatoes and endive. Toss well to coat.
3.Take a serving bowl and transfer the salad into it. Top with walnuts and kiwi fruit.
4. Serve immediately.
Calories 155 Calories from Fat 92
% Daily Value*
Total Fat 10 g16.1%
Saturated Fat 1.1 g5.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 57.7 mg2.4%
Total Carbohydrates 14 g4.6%
Dietary Fiber 5.2 g20.8%
Sugars 5.7 g
Protein 4 g7.1%
Vitamin A 112.7% Vitamin C 114.9%
Calcium 7.5% Iron 8.6%
*Based on a 2000 Calorie diet