Jade Appetizer Cups
|Lime flavor gelatin||3 Ounce (1 Package)|
|Hot water||1 Cup (16 tbs)|
|Frozen grapefruit sections||14 Ounce, slightly thawed (1 Can)|
|Lime juice||2 Tablespoon|
|Avocado||1 Small, peeled, pitted and chopped|
|Italian style dressing||3 Tablespoon (From A Bottle)|
1 In a 4-cup measure, dissolve gelatin in hot water.
2 Stir in frozen grapefruit until sections separate easily then stir in lime juice. (Mixture will thicken quickly.) Fold in the avocado.
3 Spoon the mixture into six 5-ounce molds or custard cups.
4 Chill for 3 to 4 hours, or until firm.
5 Unmold on serving plates lined with romaine.
6 Serve immediately.
Calories 106 Calories from Fat 23
% Daily Value*
Total Fat 3 g4.2%
Saturated Fat 0.39 g2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 71 mg3%
Total Carbohydrates 20 g6.8%
Dietary Fiber 2.2 g8.7%
Sugars 13 g
Protein 2 g4.4%
Vitamin A 24.6% Vitamin C 51%
Calcium 1.8% Iron 1.6%
*Based on a 2000 Calorie diet