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Cottage Potato Salad

Diet.Chef's picture
Ingredients
  Plain low-fat yogurt 1⁄4 Cup (4 tbs)
  Low calorie italian salad dressing 2 Tablespoon (Or Diet Variety)
  Peeled diced cooked potatoes 2 Cup (32 tbs)
  Hard-cooked eggs 2 , chopped
  99% fat free cottage cheese 2 Cup (32 tbs)
  Sliced celery 1⁄2 Cup (8 tbs)
  Chopped ripe olives 1⁄3 Cup (5.33 tbs)
  Sliced radishes 1⁄3 Cup (5.33 tbs)
  Chopped green onions 1⁄3 Cup (5.33 tbs)
  Salt 1⁄2 Teaspoon
Directions

MAKING
1) In a bowl mix yogurt and salad dressing.
2) Mix potatoes and eggs.
3) Marinate at room temperature.
4) Slice and chop rest of the ingredients.
5) Mix all ingredients.
6) Chill for some time.

SERVING
7) Serve cold.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Blending
Dish: 
Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Potato
Interest: 
Everyday, Healthy
Preparation Time: 
180 Minutes
Servings: 
3

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4.28889
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 545 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 1.7 g8.6%

Trans Fat 0 g

Cholesterol 165.6 mg55.2%

Sodium 976.9 mg40.7%

Total Carbohydrates 101 g33.7%

Dietary Fiber 11.3 g45.3%

Sugars 6.3 g

Protein 26 g51.1%

Vitamin A 27.7% Vitamin C 91.1%

Calcium 15.9% Iron 8.8%

*Based on a 2000 Calorie diet

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Cottage Potato Salad Recipe