You are here

Children's Salad

I.am.Vegetarian's picture
Ingredients
  Cabbage 8 Ounce, prepared
  Carrot 4 Ounce (1 Medium Sized One)
  Mild cheese 2 Ounce, diced or coarsely grated
  Eating apple 1 , peeled and diced
  Seedless raisins 2 Ounce
  Sugar 1 Teaspoon (Leveled)
  Lemon 1 , grated rind and juiced
  Cress 1 Teaspoon (Leveled)
Directions

GETTING READY
1) For garnishing, slice few ribbons from carrot using a potato peeler.
2) On a rough grater, grate the rest of the carrot.

MAKING
3) In a polythene bag, mix all ingredients except cress by shaking well.
4) Into a salad bowl, transfer the salad and garnish with cress and carrot ribbons.

SERVING
5) Decorate edges of the bowl with potato crisps and serve at once.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Apple
Interest: 
Everyday, Kids, Healthy
Preparation Time: 
10 Minutes
Servings: 
4

Rate It

Your rating: None
4.095455
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 149 Calories from Fat 38

% Daily Value*

Total Fat 5 g7.4%

Saturated Fat 2.6 g12.8%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 122.2 mg5.1%

Total Carbohydrates 25 g8.3%

Dietary Fiber 4.3 g17.3%

Sugars 16.2 g

Protein 5 g10.4%

Vitamin A 100.4% Vitamin C 60.3%

Calcium 15.1% Iron 4.3%

*Based on a 2000 Calorie diet

0 Comments

Children's Salad Recipe