You are here

Avocado-Vegetable Platter

Amandamac's picture
Avocado vegetable platter is perfect for those looking for a wonderful mix of taste and health. A variety of vegetables, full of health and yummy. Enjoy!!
Ingredients
  English peas 100 Gram
  Sliced cucumber 1 Cup (16 tbs)
  Sliced string beans 100 Gram
  Sliced california avocado 1 Cup (16 tbs)
  Cooked asparagus 1 Cup (16 tbs)
Directions

MAKING
1. Arrange peas, cucumber, beans, avocado, asparagus and olives on serving platter.

SERVING
2. Cover with oil and vinegar dressing and serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Simmering
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes

Rate It

Your rating: None
3.858825
Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 506 Calories from Fat 300

% Daily Value*

Total Fat 36 g55.1%

Saturated Fat 5.3 g26.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 273.6 mg11.4%

Total Carbohydrates 46 g15.3%

Dietary Fiber 25.4 g101.5%

Sugars 9.4 g

Protein 14 g27.9%

Vitamin A 45.4% Vitamin C 68%

Calcium 8.7% Iron 18.1%

*Based on a 2000 Calorie diet

0 Comments

Avocado-Vegetable Platter Recipe