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Spaghetti Salad

I.am.Vegetarian's picture
Ingredients
  Spaghetti 8 Ounce
  Soy oil/Corn / nut oil 2 Tablespoon
  Light soy sauce/1 teaspoon worcestershire sauce 1 Tablespoon
  Spring onion 2 , finely chopped
  Celery stick 2
  Red pepper 2 Ounce
  Bean sprouts 5 Ounce
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) In a saucepan, boil the spaghetti, rinse under cold running water, drain well and refrigerate.
2) Combine with the oil, soy or Worcester sauce, pepper, onion, celery and bean sprouts.
3) Season with the salt and pepper to taste.

SERVING
4) Serve immediately in a nice plate.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pasta
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

Rate It

Your rating: None
4.225
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 574 Calories from Fat 149

% Daily Value*

Total Fat 17 g26%

Saturated Fat 2.7 g13.5%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 825.3 mg34.4%

Total Carbohydrates 94 g31.4%

Dietary Fiber 2.9 g11.7%

Sugars 5.2 g

Protein 20 g40.2%

Vitamin A 24.6% Vitamin C 82.7%

Calcium 8.3% Iron 28.9%

*Based on a 2000 Calorie diet

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Spaghetti Salad Recipe