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Bean Salad

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Ingredients
  Dried white beans 1⁄2 Pound
  Olive oil 3 Tablespoon
  Lemon juice 2 Tablespoon
  Onion 1 Medium, minced
  Chopped parsley 1⁄4 Cup (4 tbs)
  Tomatoes 2
  Black olives 4
  Salt To Taste
  Pepper To Taste
Directions

Soak beans and boil until soft; drain and chill.
Mix with oil and lemon juice, onion and parsley, and salt and pepper to taste.
Serve garnished with tomatoes and olives

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
4.25
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1344 Calories from Fat 463

% Daily Value*

Total Fat 53 g81.6%

Saturated Fat 6.9 g34.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 704 mg29.3%

Total Carbohydrates 171 g57%

Dietary Fiber 41.3 g165.3%

Sugars 20.8 g

Protein 58 g115.6%

Vitamin A 53.8% Vitamin C 117.1%

Calcium 62.9% Iron 141.7%

*Based on a 2000 Calorie diet

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Bean Salad Recipe