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Dude Ranch Salad

Ingredients
  Lean ground beef 1 Pound
  Canned kidney beans 15 1⁄2 Ounce (1 Can)
  Iceberg lettuce head 1 , shredded
  Onion 1 Large, chopped
  Tomatoes 4 , diced
  Cheddar cheese 1⁄4 Pound, cubed
  French dressing 8 Ounce (1 Bottle, Commercial)
  Avocado 1 Large, peeled, sliced
  Tortilla chips 7 Ounce, crumbled (1 Package)
Directions

MAKING
1) Take a medium size skillet and stir fry ground beef and beans.
2) Take a salad bowl and mix beef with the remaining ingredients.

SERVING
3) Garnish with avocado slices and chips and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Browned
Dish: 
Salad
Ingredient: 
Meat
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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Your rating: None
4.24706
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4431 Calories from Fat 2510

% Daily Value*

Total Fat 286 g440.1%

Saturated Fat 66.6 g332.8%

Trans Fat 0.7 g

Cholesterol 379.1 mg126.4%

Sodium 5532.9 mg230.5%

Total Carbohydrates 330 g109.9%

Dietary Fiber 69.1 g276.3%

Sugars 100 g

Protein 178 g355.3%

Vitamin A 163.8% Vitamin C 257.3%

Calcium 162% Iron 121.7%

*Based on a 2000 Calorie diet

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Dude Ranch Salad Recipe