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Lettuce Apple and Orange Salad

Ingredients
  Iceberg lettuce 1 Large
  Apples 2 , peeled, cored and cubed
  Oranges 4
  Celery stalks 2 , finely chopped
  Lime 1 , juiced
  Oranges 3
  Extra virgin olive oil 4 Tablespoon
  Balsamic vinegar 2 Tablespoon
  Salt 3⁄4 Teaspoon
  Freshly ground black pepper 1 Teaspoon
Directions

GETTING READY
1. Separate the lettuce leaves and wash them well.
2. Soak lettuce in a bowl of ice-cold water for about 30 minutes.
3. Drain and pat dry on a kitchen towel.

MAKING
4. Tear lettuce leaves into suitable-sized pieces.
5. In a large salad bowl add lime juice.
6. Drop, lettuce, apples and celery into it.
7. Grate orange rind to get 2 tsp and keep aside.
8. Peel oranges, get rid of pith and seeds from their segments and mix them with apples and celery.
9. Toss all the ingredients together in the salad bowl and refrigerate to chill.
10. Mix all the remaining ingredients for dressing with orange rind and whisk till well amalgamated.

FINALIZING
11. Sprinkle dressing over salad about 5 minutes before serving and toss till well coated.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
Mediterranean
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Interest: 
Holiday, Everyday, Healthy
Restriction: 
Vegan, Vegetarian
Ingredient: 
Orange
Preparation Time: 
10 Minutes
Servings: 
4

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4.18
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 336 Calories from Fat 146

% Daily Value*

Total Fat 16 g24.4%

Saturated Fat 1.2 g6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 393.8 mg16.4%

Total Carbohydrates 50 g16.5%

Dietary Fiber 10.7 g42.7%

Sugars 37.1 g

Protein 4 g7%

Vitamin A 26.6% Vitamin C 224.5%

Calcium 16.2% Iron 7.2%

*Based on a 2000 Calorie diet

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Lettuce Apple And Orange Salad Recipe