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Crab and Pink Grapefruit Salad

Ingredients
  Lettuce leaves 5 Small
  White crabmeat 3 Ounce
  Oil 1 Tablespoon
  Lemon juice 1 Teaspoon
  Celery stick 1 , sliced
  Black grapes 2 Ounce, halved (50 Gram)
  Salt To Taste
  Ground black pepper To Taste
  Pink grapefruit 1 , cut
  Almonds 1 Teaspoon, flaked
Directions

MAKING
1) On one side of a small plate, place the lettuce leaves.
2) In a bowl, add the crab, oil, lemon juice, celery and black grapes and season with salt and pepper; blend well.
3) Place the mixture opposite the lettuce leaves on the plate; lastly arrange the grapefruit slices in the centre of the plate,

SERVING
4) Garnish the crab with the flaked almonds and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Seasoned
Interest: 
Everyday, Healthy
Preparation Time: 
35 Minutes
Servings: 
2

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4.067855
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 187 Calories from Fat 79

% Daily Value*

Total Fat 9 g14.4%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 41.8 mg13.9%

Sodium 498.6 mg20.8%

Total Carbohydrates 18 g6.1%

Dietary Fiber 2.8 g11.2%

Sugars 5.9 g

Protein 10 g19.2%

Vitamin A 46.1% Vitamin C 112.9%

Calcium 9.4% Iron 4.2%

*Based on a 2000 Calorie diet

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Crab And Pink Grapefruit Salad Recipe