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Blueberry Fruit Salad

chef.tim.lee's picture
Ingredients
  Fresh blueberries 1 Cup (16 tbs)
  Banana 1 Small, sliced
  Strawberries 1 Cup (16 tbs), sliced
  Seedless grapes 1 Cup (16 tbs), halved
  Cantaloupe 2 Cup (32 tbs), cubed
  Orange juice 4 Tablespoon, divided
  Mayonnaise 1⁄4 Cup (4 tbs)
  Plain yogurt 1⁄4 Cup (4 tbs)
  Honey 1 Tablespoon
  Ground ginger 1⁄4 Teaspoon
Directions

MAKING
1. Take a bowl, add blueberries, banana, strawberry, seedless grapes and cantaloupe and 2 tbsp orange juice and toss slightly.
2. Take another bowl and prepare a mixture of orange juice with yogurt, ginger, honey and mayonnaise and allow to chill.

SERVING
3. Take serving plates, arrange fruits and serve along with honey yogurt dressing.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

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4.20278
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 908 Calories from Fat 424

% Daily Value*

Total Fat 47 g72.8%

Saturated Fat 5.5 g27.6%

Trans Fat 0 g

Cholesterol 46.6 mg15.5%

Sodium 341.1 mg14.2%

Total Carbohydrates 126 g41.8%

Dietary Fiber 13 g51.9%

Sugars 99.4 g

Protein 9 g18.4%

Vitamin A 224.8% Vitamin C 478.3%

Calcium 16.2% Iron 15.9%

*Based on a 2000 Calorie diet

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Blueberry Fruit Salad Recipe