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Red Cabbage And Sweet Corn Salad

chef.alexande's picture
Ingredients
  Red cabbage 1 1⁄2 Pound
  French dressing 4 Tablespoon
  Frozen sweetcorn kernels 11 Ounce
  Cucumber 1⁄2 , peeled
  Ground black pepper To Taste
  Lemon rind 1⁄4 Teaspoon (Leveled), finely grated
  Clear honey 2 Teaspoon
  Salt To Taste
Directions

MAKING
1) Wash cabbage and shred finely. Remove the coarse stem.
2) In a large bowl take the cabbage and dressing, toss and leave for 2 hour.
3) In a pan boil salted water and cook corn. Strain from water and cool.
4) Put diced cucumber, seasoned with salt and pepper and keep aside for 2 hr.
5) Soak out excess moisture from cucumber and add cabbage, corn, lemon rind and honey. Toss to coat thoroughly.

SERVING
6) Serve with fried chicken.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cabbage
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 798 Calories from Fat 279

% Daily Value*

Total Fat 32 g48.9%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1122 mg46.8%

Total Carbohydrates 131 g43.6%

Dietary Fiber 23.4 g93.8%

Sugars 55.2 g

Protein 21 g41.7%

Vitamin A 170.7% Vitamin C 690.9%

Calcium 34.5% Iron 45%

*Based on a 2000 Calorie diet

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Red Cabbage And Sweet Corn Salad Recipe