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Light Pasta Salad

chef.alburt's picture
Ingredients
  Miracle whip dressing 1⁄2 Cup (8 tbs), reduced
  Zesty italian dressing 1⁄2 Cup (8 tbs), reduced
  Corkscrew noodles 6 Ounce, cooked, drained (2 Cups)
  Broccoli flowerets 1 Cup (16 tbs), cooked
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Tomato 1⁄2 Cup (8 tbs), chopped
  Green onion slices 1⁄4 Cup (4 tbs)
Directions

MAKING
1. Combine dressings and mix well.
2. Put in remaining ingredients and mix lightly.
SERVING
3. Chill and serve with freshly ground black pepper, if desired.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pasta
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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Your rating: None
3.984375
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 526 Calories from Fat 180

% Daily Value*

Total Fat 21 g32%

Saturated Fat 2.9 g14.6%

Trans Fat 0 g

Cholesterol 5.3 mg1.8%

Sodium 1427.1 mg59.5%

Total Carbohydrates 81 g27%

Dietary Fiber 10.2 g40.9%

Sugars 19.1 g

Protein 14 g28.7%

Vitamin A 43% Vitamin C 120.8%

Calcium 4% Iron 15.1%

*Based on a 2000 Calorie diet

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Light Pasta Salad Recipe