Classic Chefs Salad
|Torn salad greens||9 Cup (144 tbs)|
|Swiss cheese/Cheddar cheese||6 Ounce, cut into julienne strips|
|Fully cooked ham/Cooked lean beef||3 Ounce, cut into julienne strips|
|Cooked chicken/Turkey||6 Ounce, cut into julienne strips|
|Crumbled blue cheese/Crumbled feta cheese / grated parmesan cheese||1⁄4 Cup (4 tbs)|
|Hard-cooked eggs||4 , sliced|
|Green peppers||2 Small, cut into strips|
|Cucumber||1 Small, thinly sliced|
|Cherry tomatoes||1 Cup (16 tbs), halved|
|Sliced radishes||3⁄4 Cup (12 tbs)|
|Creamy french dressing||3⁄4 Cup (12 tbs)|
Place the torn salad greens into 6 large individual salad bowls.
Arrange Swiss or cheddar cheese strips, ham or beef strips, and chicken or turkey strips over salad greens; sprinkle with blue, feta, or Parmesan cheese, if desired.
Add the hard-cooked egg slices, green pepper strips, cucumber slices, cherry tomato halves, and radishes.
Serve salads with Creamy French Dressing.
Calories 465 Calories from Fat 305
% Daily Value*
Total Fat 34 g52.9%
Saturated Fat 11.1 g55.3%
Trans Fat 0 g
Cholesterol 226.6 mg75.5%
Sodium 503.7 mg21%
Total Carbohydrates 13 g4.5%
Dietary Fiber 1.4 g5.8%
Sugars 9.6 g
Protein 26 g51.9%
Vitamin A 38.7% Vitamin C 71.2%
Calcium 30.8% Iron 9.4%
*Based on a 2000 Calorie diet