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Cauliflower and Avocado Salad

Mexican.Chef's picture
Ingredients
  Cauliflower head 1 , separated into florets
  Vinegar 3 Tablespoon
  Vegetable oil 3 Tablespoon
  Lettuce 4 Ounce (Romaine, Butter Or Red Leaf)
  Guacamole 4 Tablespoon
  Slivered almonds 3 Tablespoon (For Garnish)
  Salt To Taste
  Pepper To Taste
Directions

Bring water to boil in a saucepan.
Add cauliflower florets and cook for 4 minutes.
Rinse in ice water and drain.
In a bowl, combine the vinegar, oil, salt and pepper.
Add the cauliflower, toss and refrigerate 2 hours.
Arrange the cauliflower on lettuce lined plates.
Top with the guacamole and garnish with almonds.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Avocado
Interest: 
Healthy
Preparation Time: 
15 Minutes

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4.130555
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 947 Calories from Fat 671

% Daily Value*

Total Fat 77 g118.5%

Saturated Fat 9 g45.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 647.6 mg27%

Total Carbohydrates 54 g18%

Dietary Fiber 27.9 g111.6%

Sugars 20 g

Protein 26 g51.1%

Vitamin A 206.2% Vitamin C 579.3%

Calcium 32% Iron 34.9%

*Based on a 2000 Calorie diet

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Cauliflower And Avocado Salad Recipe