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Hominy Hoedown Salad

Ingredients
  Canned hominy 15 Ounce, drained, rinsed (1 Can)
  Canned black beans 15 Ounce, rinsed and drained (1 Can)
  Shredded red cabbage 1 Cup (16 tbs)
  Reduced calorie italian salad dressing 1 Cup (16 tbs)
  Serrano pepper/Jalapeno pepper 1 (Fresh)
  Roasted red sweet peppers 1⁄3 Cup (5.33 tbs), thinly sliced
Directions

1. In separate small mixing bowls place the hominy, black beans, and cabbage with 1/3 cup of the Italian dressing for each. Toss each mixture gently to coat; cover and refrigerate till thoroughly chilled. Remove stem and seeds from serrano or jalapeno pepper and cut into thin strips.
2. Arrange hominy, beans, and cabbage in three strips on salad plates. Garnish with roasted sweet peppers, and arrange serrano or jalapeno strips on top.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Garnish, Hominy
Dish: 
Salad
Interest: 
Healthy

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 715 Calories from Fat 33

% Daily Value*

Total Fat 4 g6%

Saturated Fat 0.55 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3303.2 mg137.6%

Total Carbohydrates 135 g45%

Dietary Fiber 30.4 g121.8%

Sugars 25.6 g

Protein 29 g57.9%

Vitamin A 59.5% Vitamin C 135.1%

Calcium 61.5% Iron 38.6%

*Based on a 2000 Calorie diet

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Hominy Hoedown Salad Recipe