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CARROT COTTAGE CHEESE SALAD

Veg.Magic's picture
Ingredients
  Cottage cheese 2 Cup (32 tbs)
  Carrots 1 Cup (16 tbs), grated
  Onion 1 Tablespoon, scraped
  Thick cream 1⁄4 Cup (4 tbs)
Directions

Green shredded lettuce

Recipe Summary

Restriction: 
Vegetarian

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4.02
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 654 Calories from Fat 295

% Daily Value*

Total Fat 34 g51.7%

Saturated Fat 18.3 g91.5%

Trans Fat 0 g

Cholesterol 127.4 mg42.5%

Sodium 1603.1 mg66.8%

Total Carbohydrates 32 g10.6%

Dietary Fiber 3.8 g15.4%

Sugars 23.4 g

Protein 56 g112.1%

Vitamin A 452% Vitamin C 15%

Calcium 49.6% Iron 6.2%

*Based on a 2000 Calorie diet

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CARROT COTTAGE CHEESE SALAD Recipe