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HEALTH SALAD

Veg.Magic's picture
Ingredients
  Carrots 1 Cup (16 tbs)
  Celery 1 Cup (16 tbs)
  Watercress 1⁄4 Cup (4 tbs)
  Cabbage 1 Cup (16 tbs)
  Onions 2 Medium
  French dressing 1 Tablespoon
Directions

Finely chop the above and mix lightly with well seasoned.
French dressing and let stand for half an hour.

Recipe Summary

Restriction: 
Vegetarian

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Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 323 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 342.4 mg14.3%

Total Carbohydrates 61 g20.5%

Dietary Fiber 14.3 g57.2%

Sugars 30.4 g

Protein 8 g15.5%

Vitamin A 446.9% Vitamin C 119.5%

Calcium 22.7% Iron 10.9%

*Based on a 2000 Calorie diet

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HEALTH SALAD Recipe