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Silhouette Salad

chef.jackson's picture
Ingredients
  Knox unflavored gelatin 1 Ounce (1 Envelope)
  Water 1 Cup (16 tbs), divided
  Condensed cream of chicken soup 10 1⁄2 Ounce
  Lemon juice 1 Tablespoon
  Pepper 1⁄8 Teaspoon
  Canned boned chicken 5 Ounce, diced
  Diced celery 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Chopped pimiento 2 Tablespoon
  Grated onion 2 Teaspoon
Directions

Sprinkle gelatin on 1/2 cup water to soften.
Place over low heat and stir until gelatin is dissolved.
Remove from heat; stir in soup until well-blended.
Add other 1/2 cup water, lemon juice, and pepper.
Chill until the consistency of unbeaten egg white.
Fold in chicken, onion, green pepper, and pimiento.
Turn into a 3-cup mold and chill until firm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Ingredient: 
Chicken
Interest: 
Healthy
Servings: 
4

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4.3375
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 131 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 1.3 g6.7%

Trans Fat 0 g

Cholesterol 29.5 mg9.8%

Sodium 356.9 mg14.9%

Total Carbohydrates 9 g3%

Dietary Fiber 0.89 g3.5%

Sugars 1.2 g

Protein 15 g30.4%

Vitamin A 12.4% Vitamin C 25.9%

Calcium 2% Iron 2.3%

*Based on a 2000 Calorie diet

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Silhouette Salad Recipe