Mandarin Lettuce Salad
|Sliced almonds||1⁄4 Cup (4 tbs)|
|Head of lettuce||1⁄2|
|Canned mandarin oranges||11 Ounce (1 Can)|
|Green onions||2 , thinly sliced|
|Sugar||7 Teaspoon (2 Tablespoons Plus 1 Teaspoon)|
|Chopped celery||1 Cup (16 tbs)|
Cook almonds and sugar over low heat until sugar is dissolved, stirring constantly.
When almonds are coated remove fromTieat.
Cool and break apart.
Keep at room temperature.
Place lettuce, which is broken into bite-size pieces, celery and onions in a bowl.
Pour the following dressing over this just before serving and toss.
When serving individually orin alarge bowl, sprinkle the caramelized almonds over top.
Calories 106 Calories from Fat 24
% Daily Value*
Total Fat 3 g4.3%
Saturated Fat 0.23 g1.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 31 mg1.3%
Total Carbohydrates 20 g6.6%
Dietary Fiber 3 g12.1%
Sugars 16.5 g
Protein 2 g4.9%
Vitamin A 89.7% Vitamin C 64.3%
Calcium 5.1% Iron 5.2%
*Based on a 2000 Calorie diet