Braised Celery In Chicken Stock
|Butter||1 Ounce (25 Gram)|
|Carrot||1 , peeled, diced|
|Celery head||1 , washed, cut into 1 1/2 inch pieces|
|Chicken stock||60 Milliliter (4 Tablespoon)|
1) Heat and melt butter for 45 seconds on power.
2) Stir in carrot and celery and cook for 2 minutes on power.
3) Pour over the stock, cover with cling and cook for 15 minutes on power.
4) Season with salt and pepper.
5) Serve with a side dish.
Serving size: Complete recipe
Calories 257 Calories from Fat 211
% Daily Value*
Total Fat 24 g36.9%
Saturated Fat 14.8 g74%
Trans Fat 0 g
Cholesterol 62.8 mg20.9%
Sodium 559.4 mg23.3%
Total Carbohydrates 9 g3.1%
Dietary Fiber 2.4 g9.5%
Sugars 4.6 g
Protein 3 g5.3%
Vitamin A 221.6% Vitamin C 8.3%
Calcium 4.5% Iron 2.2%
*Based on a 2000 Calorie diet