Sweet N Sour Tossed Salad
|Torn fresh spinach||1 1⁄2 Cup (24 tbs)|
|Romaine lettuce||1 1⁄2 Cup (24 tbs)|
|Iceberg lettuce||1 1⁄2 Cup (24 tbs)|
|Canned mandarin oranges||11 Ounce, drained, added to onions (1 Can)|
|Thinly sliced red onion||1 Cup (16 tbs)|
|Vegetable oil||1 Cup (16 tbs)|
|Cider vinegar||1⁄2 Cup (8 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Thinly sliced red onion||1⁄3 Cup (5.33 tbs)|
|Ground mustard||2 Teaspoon|
In a large bowl, combine lettuces, oranges and onion.
In a blender or food processor, combine remaining ingredients.
Cover and process until slightly thickened.
Pour 1/3 cup over the salad and toss to coat; serve immediately.
Refrigerate remaining dressing.
Calories 645 Calories from Fat 488
% Daily Value*
Total Fat 55 g84.9%
Saturated Fat 7.2 g35.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1024.3 mg42.7%
Total Carbohydrates 38 g12.5%
Dietary Fiber 2.4 g9.8%
Sugars 34.3 g
Protein 2 g3.3%
Vitamin A 77.5% Vitamin C 61.1%
Calcium 4% Iron 4.8%
*Based on a 2000 Calorie diet