You are here

Macaroni Salad

Natural.Foodie's picture
Ingredients
  Whole wheat macaroni 250 Milliliter (1 Cup)
  Peas 125 Milliliter (1/2 Cup)
  Celery stalks 2 , chopped
  Green pepper 1⁄4 , chopped
  Vinegar 15 Milliliter (1 Tablespoon)
  Sunflower oil 30 Milliliter (2 Tablespoon)
  Tomato paste 30 Milliliter (2 Tablespoon)
  Basil 5 Milliliter (1 Teaspoon)
  Oregano 2 Milliliter (1/2 Teaspoon)
  Marjoram 2 Milliliter (1/2 Teaspoon)
Directions

MAKING
1.In a saucepan, boil water and add macaroni to it.
2.Alllow a boil and cook for 4-5 minutes till the macaroni gets
3.Once done, strain the water and keep the macaroni aside.
4.Take a small pan, add water in it and once boiled, put peas in it.
5.Cook the peas for 1 or 2 minutes until soft.
6.Take a serving bowl, put peas, macaroni,celery and pepper.
7.Add a mixture of vinegar, oil, tomato paste and seasoning on the macaroni and shake well.
8.Refrigerate the bowl.

SERVING
9.Serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Pea
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

Rate It

Your rating: None
4.095455
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 676 Calories from Fat 171

% Daily Value*

Total Fat 18 g27.4%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 51.6 mg2.1%

Total Carbohydrates 106 g35.3%

Dietary Fiber 18.9 g75.4%

Sugars 8.8 g

Protein 25 g49.3%

Vitamin A 24.7% Vitamin C 76.8%

Calcium 12.4% Iron 40.4%

*Based on a 2000 Calorie diet

0 Comments

Macaroni Salad Recipe