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Lentil Salad

Ingredients
  Lentils 1 Cup (16 tbs)
  Garlic 1 Clove (5 gm), chopped
  Water 3 Cup (48 tbs)
  Lemon juice 1 Teaspoon
  Lemon zest 1 Teaspoon
  Olive oil 4 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Red pepper 1 , diced
  Green onions 4 , chopped
  Chopped cilantro 1 Tablespoon
Directions

MAKING
1. In a pan, boil lentils by adding water.
2. Cook the lentils until soft.
3. Once done, strain the excess water.
4. Add lemon juice and olive oil stir well.
5. Put in the other ingredients also.

SERVING
6.Garnish with chopped cilantro and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Boiled
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cilantro
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

Rate It

Your rating: None
4.15
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1276 Calories from Fat 554

% Daily Value*

Total Fat 63 g96.4%

Saturated Fat 8.6 g43.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1018.7 mg42.4%

Total Carbohydrates 130 g43.2%

Dietary Fiber 64 g256.2%

Sugars 10.8 g

Protein 52 g104.9%

Vitamin A 139.4% Vitamin C 343.5%

Calcium 17.3% Iron 92.7%

*Based on a 2000 Calorie diet

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Lentil Salad Recipe