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Healthy Turkey Salad

CarolineArtiss's picture
Ingredients
  Turkey breast 1 Large
  Tandoori paste 1 Tablespoon
  Natural yoghurt 1 Tablespoon
  Garlic 1 Clove (5 gm), chopped finely
  Ginger 1 Teaspoon, chopped finely
  Chili powder 1⁄2 Teaspoon (Optional)
  Salt 1 Pinch
  Pepper 1 Pinch
Directions

MAKING
1. In a bowl, add all the ingredients except turkey. Mix the ingredients well.
2. Add turkey and cover it well.
3. In a griddle pan or pan, cook turkey on both sides.

SERVING
4. Serve with desired dip.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
10 Minutes
Servings: 
2
If you enjoy making different kind of salads then you must try this turkey salad. Turkey is low in fat and high in protein. The chef's recipe is easy and very healthy to eat.

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Your rating: None
4.75
Average: 4.8 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 641 Calories from Fat 256

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 7.8 g38.9%

Trans Fat 0 g

Cholesterol 254.5 mg84.8%

Sodium 1139.2 mg47.5%

Total Carbohydrates 5 g1.8%

Dietary Fiber 1.4 g5.8%

Sugars 1.1 g

Protein 87 g173.2%

Vitamin A 8% Vitamin C 2.9%

Calcium 6.8% Iron 27.3%

*Based on a 2000 Calorie diet

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Healthy Turkey Salad Recipe Video