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Mixed Salad

Holiday.Cook's picture
Ingredients
  Torn lettuce greens 3 Cup (48 tbs), pressed down
  Grated cheddar cheese 1⁄2 Cup (8 tbs)
  Avocado 1 , peeled and cubed
  Cut green beans/Kidney beans 14 Ounce, drained
  Tomato 1 , cut up
  Green onions 2 , chopped
  Croutons/Shoestring potato chips / cup corn chips 1 Cup (16 tbs)
Directions

Combine first 6 ingredients together in bowl.
Toss with garlic dress ing.
Sprinkle croutons over top.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Tossed
Dish: 
Salad
Interest: 
Holiday, Party
Restriction: 
Vegetarian
Ingredient: 
Avocado
Preparation Time: 
15 Minutes
Servings: 
8

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4.219445
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 122 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.4%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 7.6 mg2.5%

Sodium 84.6 mg3.5%

Total Carbohydrates 12 g4.1%

Dietary Fiber 5.9 g23.6%

Sugars 2.4 g

Protein 5 g9.4%

Vitamin A 164.5% Vitamin C 45.9%

Calcium 9% Iron 7.1%

*Based on a 2000 Calorie diet

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Mixed Salad Recipe