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Melon Salad

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Ingredients
  Watermelon balls 2 Cup (32 tbs)
  Mangoes/Papayas 2 , pared and sliced
  Honeydew melon 1⁄2 , pared, seeded and thinly sliced
  Seedless red grape halves 3⁄4 Cup (12 tbs)
  Watercress 1 1⁄4 Bunch (125 gm) (1 Large Bunch)
  Citrus dressing 1⁄4 Cup (4 tbs)
Directions

Arrange fruits on watercress.
Drizzle with Citrus Dressing.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Appetizer
Dish: 
Dressing, Salad
Restriction: 
Vegetarian
Ingredient: 
Melon
Interest: 
Healthy
Preparation Time: 
5 Minutes
Servings: 
4

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4.113635
Average: 4.1 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 204 Calories from Fat 8

% Daily Value*

Total Fat 0.93 g1.4%

Saturated Fat 0.19 g0.97%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 119.8 mg5%

Total Carbohydrates 51 g17%

Dietary Fiber 4 g16.1%

Sugars 38.3 g

Protein 3 g5.8%

Vitamin A 37.4% Vitamin C 124.7%

Calcium 6.2% Iron 3.5%

*Based on a 2000 Calorie diet

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Melon Salad Recipe