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Zucchini Salad

Microwave.Lady's picture
Ingredients
  Sliced zucchini 2 Pound (1/4 Inch Thick Slices, 6 Cups)
  Water 1⁄4 Cup (4 tbs)
  Olive oil 1⁄4 Cup (4 tbs)
  White wine vinegar 2 Tablespoon
  Salt 1 Teaspoon
  Pepper white 1 Teaspoon
  Sugar 1⁄2 Teaspoon
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
Directions

In 2-quart casserole, combine zucchini and water.
Cover.
Microwave at High for 6 to 8 minutes, or until zucchini is tender-crisp, stirring twice.
Drain.
Set aside.
In 1-cup measure, blend olive oil, vinegar, salt, white pepper and sugar.
Pour oil and vinegar mixture over zucchini.
Recover.
Chill for 4 to 5 hours, stirring occasionally.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Appetizer
Method: 
Microwaving
Dish: 
Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Zucchini
Interest: 
Party, Healthy
Preparation Time: 
240 Minutes
Cook Time: 
10 Minutes
Ready In: 
250 Minutes
Servings: 
4

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4.038095
Average: 4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 197 Calories from Fat 143

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 3.3 g16.5%

Trans Fat 0 g

Cholesterol 6.9 mg2.3%

Sodium 627.3 mg26.1%

Total Carbohydrates 9 g3.1%

Dietary Fiber 2.8 g11.3%

Sugars 4.6 g

Protein 6 g11.8%

Vitamin A 9.8% Vitamin C 64.8%

Calcium 12.5% Iron 6.4%

*Based on a 2000 Calorie diet

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Zucchini Salad Recipe